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How your pressure cooker pays for itself!

by Robin McKenzie

We've all heard that cooking in a pressure cooker saves you time. But how does this time-savings translate into real energy savings in dollars and cents? We've put together a sample of some of the dishes that a typical family might cook in a week. Remember that foods cook in about 1/3 the time of conventional methods.

You will notice that some of the most dramatic savings are the roast pork (or pot roast) at 1 hour and 30 minutes in the electric oven (you must remember to calculate preheating), versus cooking the same dish in a pressure cooker on a gas stove. You save .82 cents every time you cook that dish. This may not seem like much; but, say you cook something like this once a week. That comes to $42.64 in yearly savings just for cooking that one dish once a week in your pressure cooker!

The grid below shows how you can save over $325.00 per year when you cook under pressure. At this rate, the Kuhn Rikon pressure cooker virtually pays for itself in under 6 months! Prorate the savings over the 20-year life of your Pressure Cooker, and that's a savings (at today's rates) of $6500.00.

Dish Conventional Timing Electric Oven 350/stove

Gas Oven
350 degrees

Pressure
Cooker
Electric
Stove *

Pressure
Cooker Gas Stove *

Whole chicken 1 1/2 hrs $0.90 $0.17 $0.08 $0.04
beef stew 3 hrs $1.80 $0.33 $0.30 $0.08
chili 3 hrs $1.80 $0.33 $0.30 $0.08
baked yams 1 hr 15 min $0.75 $0.14 $0.08 $0.02
risotto 45 min $0.23 $ 0.08 $0.03 $0.01
roasted potatoes 60 min $0.60 $0.11 $0.02 $0.00
artichokes 45 min $0.23 $ 0.08 $0.08 $0.02
brown rice 45 min $0.23 $ 0.08 $0.08 $0.02
boiled potato 25 min $0.12 $0.05 $0.02 $0.01
roast pork 1 hr 30 $0.90 $0.17 $0.23 $0.06
black beans 1 1/2 hrs $0.00 $0.165 $0.05 $0.01
total all dishes 15hrs 25 min $7.55 $1.70 $1.24 $0.35
           
yearly total (x52)   $392.50 $88.54 $64.63 $18.28
yearly savings       $327.86 $70.26

Note: Energy calculations based on actual hourly rates for California, provided by Pacific Gas and Electric Company. Energy costs may vary in other regions of the United States.
  * Values calculated at "high" setting. Of course, cooking with a Kuhn Rikon pressure cooker only requires the "high" setting at the initial stage of cooking and most of the cooking is done on a low setting, so savings are actually more substantial.

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